As we age, wrinkles begin to appear on our faces, which will affect the appearance, so we can do some measures to minimize the occurrence of wrinkles.
Most people know that using a sunscreen with a sun protection factor (SPF) over 30 can help prevent skin cancer. A 2013 study found that sunscreen also helps delay aging. You may have applied sunscreen on the beach, but applying moisturizing sunscreen on your face every day is a long-term habit that benefits your skin.
2. Limit your sugar intake
The medical community continues to understand how sugar intake affects your health. Sugar in the body triggers a process called glycosylation, and advanced glycation end products (called AGEs) are not a good substance for your skin. AGEs will break down the collagen in your body and over time will make you look older. The production of AGEs is also related to food preparation methods, such as grilling and frying. So limiting the intake of sugar and oil-rich foods will help your face stay young.
Coconut oil is a natural emollient. This means that when you apply it to your skin, it fills the gaps in the epidermis and makes your skin feel smooth. Coconut oil not only makes the skin smoother, but also helps the skin retain moisture and makes the face look fuller.
4. Increase your beta-carotene intake
Beta-carotene and vitamin A are usually components of anti-wrinkle creams available on the market. But you don't need to buy a product to get beta-carotene: You can simply take a beta-carotene supplement and see the benefits for your skin. Just 30 mg of beta carotene per day can prevent and repair aging (also known as wrinkles).
5.Try lemon balm leaf tea
One of the new anti-wrinkle methods is to drink lemon balm leaf tea. One study compared a small group of people who drank lemon balm leaf tea with another group of people who drank barley leaf tea. The researchers concluded that lemon balm leaf extract makes the skin more elastic and corrects tissue damage.
6. Injection of anti-wrinkle products
Of course, some of the above methods require long-term persistence to produce good results. If you have already grown some wrinkles and need to remove these wrinkles urgently, you can try injecting botulinum toxin or hyaluronic acid, which will be a quick and effective method.
Tiera can provide different types of botulinum toxin or hyaluronic acid products. We are a manufacturer of aesthetic products with many years of production experience. We will provide you with high-quality products.